Cast Iron Taters



I love my cast iron pans. I especially love cooking potatoes in them! This is one of my favorite ways to prepare potatoes. They are crispy on the outside and soft on the inside. I like to use a mixture of potatoes from baby potatoes to a large potato to give interest to the dish. It is an excellent example of how simple ingredients can taste delicious.

Ingredients

1 onion
1 jalapeno (optional)
2-3 potatoes if using russet or similar; or use mixture
Grapeseed oil
Salt

Dice onion. Add a little oil to a cast iron pan and saute until golden and wilted. If using jalapeno, dice small and add to onion. Remove from the pan. Dice potatoes. No need to peel. Add more oil to the pan and turn the heat to high. Add potatoes. Cook on med high for 5-10 minutes or so. Let potatoes cook on 1 side, stir, let cook on another side. The trick is to let the potato cook on one side just long enough for it to start to brown, then stir to another side. Cook until you can pierce a piece of potato with a knife and the outside is browned on all sides. Add onions/jalapeno and mix well. Season generously with salt to taste.

Unleash your inner veg!

Inspiring confidence to thrive in a plant-based lifestyle!

Email: 

Sign up for our newsletter & receive simple, delicious recipes & much more.

Globally Delicious aims to provide information that is accurate and research-proven. Globally Delicious, Terrie Price, and any other affiliates and team members are NOT medical professionals. You should always consult your physician or other medical professionals before implementing any advice, information, or suggestions to change your diet or fitness regimen. All information contained on this website is intended for educational purposes only and is not intended to be a substitute for professional medical advice relative to a specific medical condition. Globally Delicious is not responsible for any medical conditions, health issues, or wellness problems that may occur before, during, or after using our advice. Participation at any level is at the risk of the individual. All content provided is for informational and educational purposes only. For more information, please contact Terrie at [email protected].

All images on this website are the property of Unlimited You, DBA, Globally Delicious, and should not be used elsewhere without written permission from Terrie Price.