Yes, please!
Get our FREE ebook
Plant-based Protein 101
Learn why protein is important, how to figure out how much protein you need per day, and over 40 different plant-based protein options with ideas on how to combine them for meals.
I wish I had a dime for every time I get asked, “But…what about the protein”? I would be a gazillionaire.
If you are new the eating a plant-based or vegan diet perhaps you have the same question. I know I did when I first eliminated animal products from my diet.
The good news is this is a myth. And, you don’t have to eat tofu for breakfast lunch, and dinner. There are many sources of plant-based protein found in everyday foods. If your diet is rich in real whole plant-based food, you will get plenty of protein.
Researching this question was actually one of the first things I looked into myself when I transitioned to eating a plant-based diet. I was really surprised by how many everyday foods have protein and how easy it is to get enough.
Since this is one of the most common concerns, I put together an ebook to help out my clients and now I am offering it to YOU for free!
I have some high-level information on protein in general like why it’s important and how to figure out how much protein you need per day, plus over 40 different plant-based protein options with ideas on how to combine them for meals.
If you’re concerned about getting enough protein, or just want some good information for concerned family and friends, get your FREE ebook now!
P.S. Chances are your family and friends are actually concerned about your protein intake, but more concerned that you will try to take away their meat! It’s ok, once you make some delicious meals for them, they too will come to the dark side (plant-based cookies are pretty yummy!).
Yes, please!
Get our FREE ebook
Plant-based Protein 101
Learn why protein is important, how to figure out how much protein you need per day, and over 40 different plant-based protein options with ideas on how to combine them for meals.
Globally Delicious aims to provide information that is accurate and research-proven. Globally Delicious, Terrie Price, and any other affiliates and team members are NOT medical professionals. You should always consult your physician or other medical professionals before implementing any advice, information, or suggestions to change your diet or fitness regimen. All information contained on this website is intended for educational purposes only and is not intended to be a substitute for professional medical advice relative to a specific medical condition. Globally Delicious is not responsible for any medical conditions, health issues, or wellness problems that may occur before, during, or after using our advice. Participation at any level is at the risk of the individual. All content provided is for informational and educational purposes only. For more information, please contact Terrie at [email protected].
All images on this website are the property of Unlimited You, DBA, Globally Delicious, and should not be used elsewhere without written permission from Terrie Price.
